5 Acts of Self-Care That Last

We all can do better with our self-care. There is more to self-care than treating yourself. What if treating yourself was more of a regular occurrence? Something that could be beneficial for you now and in the future? That’s what it means to really treat yourself. Today, we’re sharing 5 acts of self-care that last.

Self-Love, Self-Care, Self-Awareness, Love, Care, PrioritiesFlip L.December 15, 2020Self-love, Self-Care, Self-Awareness, Priorities, Love, Care

Allow Them To Think For Themselves

There are some scenarios where we made someone upset because we were trying to help and want to make things better for them. Then you realize this isn’t what they are looking for, some people don’t want to be helped.

Self-Awareness, Support, Intentional Questions, Guidance, Love, CareVon A.October 21, 2020Self-Awareness, Guidance, Support, Love, Care, Intentional Questions

If the quality of your emotions greatly impacts the quality of how you experience life, then it makes sense to improve the quality of your emotions, to improve the quality of your experience of life.

Shift training is focused on serving people who want to show up in their life in a way they feel amazing about!

We do this primarily through emotional intelligence training and we currently offer a small selection of services. We’d be glad to learn more about how we can possibly serve you. If you’re open to a new experience, let’s start a conversation today!

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