Is there anything you’re avoiding because it's draining, confusing, or frustrating? Is that thing stressing you out or adding to your overall stress level? Well, today, we’re sharing 1 simple tip for reducing stress.
Read MoreHave you ever felt stuck but you’re not sure what’s stopping you or how you got there? Like you have an idea, you can tell something is happening, but you can’t clearly identify it? Today, we’re sharing 1 simple step to gain more clarity to help with this.
Read MoreHave you ever felt stuck? Like emotionally stuck, hooked, unable to move beyond something? Today, we’re sharing 3 ways to become more emotionally agile, so you can move forward with your life.
Read MoreWe all can do better with our self-care. There is more to self-care than treating yourself. What if treating yourself was more of a regular occurrence? Something that could be beneficial for you now and in the future? That’s what it means to really treat yourself. Today, we’re sharing 5 acts of self-care that last.
Read MoreHave you ever felt like something is off or wrong and you’re not sure what it is? We all can slide out of alignment and become disconnected from our true selves. We can all act “out of character” and fall into the pit of self-doubt. So today, we’re sharing 3 ways to reconnect with yourself and move back into alignment.
Read MoreDo you ever find yourself shying away when you feel compelled to take action? If you’ve ever been afraid of taking action in any area, well everyone has, that’s completely normal. We also know that staying stuck and feeling trapped by fear sucks.
Read MoreAre you sick of the same old stuff? How would you feel if your life had a little more variety? Well here are 3 easy ways you can change your daily routine.
Read MoreI think butterflies intuitively understand this basic principle many of us have heard before. “No Risk, No Reward” or something like “No Risk, No Shot at Bliss” Your life is beautiful even with struggle and can be even more beautiful if you create space for it to be. Let’s see what we can learn from butterflies.
Read MoreHow many times have you gotten better at something “hard” and as you progressed your perspective about it changed? I think we often choose to make things more difficult or complex than necessary. If we can temper our ego and alter our perspective, we can experience far less tension when accepting the things that are “hard”.
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